The very mention of a root canal treatment is enough to make some of us squirm. Thanks to its reputation as an uncomfortable and intricate procedure, the root canal can seem daunting. Fortunately, the horror stories surrounding this infamous treatment are hugely exaggerated. With a little preparation, your root canal treatment and recovery can be made as smooth and comfortable as possible. Here are a few tips:

1. Speak to your dentist prior to treatment

It is important that you talk through various aspects of your procedure before you attend your appoint. Will you be prescribed painkillers as part of your recovery process, for example? Are there any ways your dentist might be able to help you feel calmer on the day? Asking any questions you have – regardless of how trivial you think they are – will help put your mind at rest.

2. Eat well and stay fit

Looking after your overall health before a root canal treatment is a great way to ensure a quick and successful recovery. Make sure you exercise, sleep and eat well. Indeed, it may be beneficial to eat slightly heartier meals than usual before treatment, as you will not be able to eat regularly in the few days following your appointment.

3. Establish an aftercare plan with your dentist

It is important that you look after your teeth once the root canal has been completed. Your dentist may suggest special cleaning products or processes that will help with recovery, so make sure you talk to them about aftercare before your procedure takes place.

4. Make use of your ice cube tray

You will thank yourself after treatment if you remember to stock up your ice cube trays with ice. Indeed, it is likely that you will experience some pain and swelling after your root canal, and ice will provide you with efficient pain relief.

5. Remember to stick to your medication regime

It is likely that you will be asked to pick up a course of antibiotics before your treatment takes place in order to rid your mouth of any harmful bacteria. Once you have started taking the pills, make sure you adhere strictly to the recommended doses and for as long as the prescription lasts. Failure to do so could cause antibiotic resistance.